Jan 15, 2019
happens for most people, especially this time of year? They set
these outlandish goals they can never achieve. Why? Instead of
realizing the huge goals are in fact long-term goals, they get
frustrated and quit when they don’t see immediate results. Then,
the failure to achieve those massive goals creates a guilt and
shame and feedback loop telling us that we simply aren’t good
enough. Today we’re going to identify how to avoid the guilt and
shame by creating manageable goals.
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