Preview Mode Links will not work in preview mode

Feb 5, 2019

How do you deal with change?  Do you roll with the punches or let the punches roll you?  Morning routines are extremely powerful. They create structure and guidance to get our day started in the right direction.  I use my morning routine to create power and focus that I carry throughout my day. That being said, sometimes life throws a curveball our way and causes us to switch things up.  That’s what happened to me this morning when I decided to go back to bed. It shifted the timetable of my day and forced me to take a call at the gym instead of the office. Listen to find out why this change was so impactful and how it could alter the course of the rest of my life.


Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook  I will be dropping daily nuggets to help you live an optimized life.  


Questions, comments, requests? Feel free to contact me at I’d love to hear from you.