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Jun 15, 2020

No matter how much work I’ve done on myself and no matter how much I help other people, it seems the more I struggle with my self-worth.  To be quite honest, I didn’t even become fully aware of this until relatively recently.  In today’s episode, I explain how I came to this realization, the steps I’m taking...


Jun 12, 2020

Have you ever left a situation in life disappointed because it didn’t live up to your expectations?  I’m quite certain that any living, breathing human reading this right now will answer with a resounding yes.  This week after purchasing a new car, I was reminded of a very small very important lesson; failure to...


Jun 10, 2020

There’s no way around it.  We’re all getting older.  While this is a fact of life, I don’t believe I know a single person looking forward to getting older.  As you know from listening to the show, my father and I had a spotty relationship growing up.  After getting together a few years ago and setting aside our...


Jun 8, 2020

When does it end?  Does it end at all?  Given the current state of the world, I hardly even have to explain what I’m talking about.  Spurned by the death of George Floyd, our country is currently having conversations on racism and police brutality that we’ve never had on such a large scale.  On today’s episode I...


May 27, 2020

Today’s the day my friends.  Today I rejoin the world better known as the iron society.  As with many around the country, today marks the day our lives begin to open back up (or at least in Ohio).  So how do you feel about that?  For me on my first trip to the gym after re-opening, things were a bit odd to say...