Aug 30, 2019

9 simple ways to convince yourself to take action every day.

How often do you start a new habit just to fall off in the not too distant future? It happens more than we like to admit. We have incredibly high expectations and then expect it to magically happen. And when we get bored with the routine or hit a...

Aug 28, 2019

Have you ever been in a slump, a funk, unmotivated, stuck in a pit of darkness with no escape in sight? Today’s episode is a little different from the rest. It’s more of a confessional, but that doesn’t mean there aren't any lessons to be learned (for you and for me). Recently I’ve been stuck, unable to produce...

Aug 26, 2019

5 ways to reframe any negative situation in your life and create success and positivity. These are not inherently mine, they are techniques and practices that I’ve gathered throughout my journey that I feel can create new perspective for any situation for any person. Driven by Positive Psychology, these gifts are...

Aug 25, 2019

Do you ever ask yourself if you’re qualified to do what you do? Sure there’s value in all the pieces of paper and letters after your name that you can earn through a traditional education. But how much dirt do you have under your nails, how many minutes have you been in the game, how much experience do you have...

Aug 23, 2019

What makes you anxious? Money? Relationships? Success or failure? Your health? Everyone has a different trigger, but more than likely they are rooted in fear and worry. And even more so, those fears come from past experiences. Losing your job in the past could lead to you being anxious about job security every day....