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Mar 31, 2019

As the saying goes, silence is golden.  In a world filled with noise, silence is what brings us back to the source.  Silence is what actually makes music so powerful because otherwise it’d just be one continuous noise.  So how do we find silence in our own life? Perhaps the most powerful and easiest way to start is through meditation.  Join me today as we journey into the silence and discover how you can take advantage of the silence in your own life.


Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook  I will be dropping daily nuggets to help you live an optimized life.  


Questions, comments, requests? Feel free to contact me at I’d love to hear from you.